Cristal Gould is a certified yoga instructor influenced by many styles of yoga and has practiced under various teachers internationally; creating a balanced fusion for all level practitioners. As the host of Yoga Socials in different spaces throughout her communities, she is passionate about cultivating a mesh of creative arts, music, meditation, sound healing and movement. She appreciates the healing arts and loves the flow of building community when they align. Cristal's blessed to have taught at multiple wellness festivals & conventions. Traveling often, she loves interacting within community offering conscious activations & retreats. Her experiences are fun, intentional and heartfelt. Cristal believes yoga is a gateway back to our true self and a powerful way to access spirit. Yoga allows us to stimulate the physical, mental & emotional bodies and surrender completely to the moment. She is a legacy lululemon Ambassador in Miami Florida and an elite International Funky Yoga Ambassador. She's exited to share with you!

Class description :

Stepping in to your Sacred Self~ Vinyasa

An invitation to all-level practitioners. 
Explore a deep connection with your breath as we embrace mindful movement. The yoga practice can be a powerful tool of transformation when stepping on our mat with intention. Join Cristal Gould for a  90 min flow channelling grace, power, presence, and truth. We'll create a comfortable container to soften the ego and peel away the layers linking the breath as we alchemize the physical, mental and emotional energies. Your sacred self is waiting & excited to shine! Class will be accompanied by up lifting tunes, thoughtful assists and grounding aromatherapy.